Above is the video link of our closing ceremony at Sunday’s Women’s Workshop. It still brings tears to my eyes…every time I watch it. The ladies were absolutely amazing, participating, shared a tear or two and lots of laughs.
One of the segments of the Workshop was the coaching game ~ I’m not one to boast and when wrong, promptly admit it. Not that I did anything wrong, but this was a new version I facilitated and I stumbled upon the directions and we had a little confusion…but I learned from it and I know it will be better next time.
Our Yoga therapist, Sarah, was fabulous ~ those moments we seldom experience of pure silence and meditation, were precious. I, for one, do meditate on a regular basis but am now more inclined to experiment with Yoga. The definition of connecting my mind with my soul was calm, peaceful, welcome. My wheels are constantly in motion which is why I need that special time to, slow down, calm the brain cells and connect with my spirit, my soul. It certainly helps with the balance I constantly strive for in my life.
I’m a wife, a mom, a grandma, a networker, a community volunteer, a friend….BALANCE is certainly needed. Without balance, I tend to act on overdrive and overlook the inner champion begging for awareness – awareness that she is in there, very much alive and does not want to be overlooked. She is the spirit and champion that catapults me into my journey and to believe in myself.
My inner champion is overlooked when I reflect on my false beliefs ~ I don’t give false beliefs that power any longer. I’m on a journey with my champion and not allowing any negativity from my past to dominate the positive space I am in today….focusing on my future.
I sure look forward to you joining us for the next Workshop which promises to be the best yet. Stay tuned….chin up, shoulders back and breathe. God bless, please take care. Mucho hugs!